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Pain & Injury Tips - Page 13


Compression Socks: Help For Sore, Aching or Swollen Leg...

Posted by Dr. Scott Wilson | 05-06-2015

If you’ve been suffering from sore, aching or swollen legs, you may have heard about compression s... Read More



Apr 17

Avoiding Summer Sports Injuries...

May is National Physiotherapy Month and with summer just around the corner, now’s the perfect time...

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Mar 27

Preventing Muscle Cramps...

Muscle cramps are painful and can make living your daily life difficult. They are also quite common,...

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Mar 06

Preventing Shoulder Injuries...

Creating stability in the shoulder is key to preventing shoulder injuries. However, it’s important...

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Feb 20

Looks Like Mom Was Right… Posture Does Matter!...

If you sit for long periods of time, hunch over your phone or your laptop screen, slouch or genera...

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Top Blogs

Jul 15
osteoarthritis-treatments-back-pain

Osteoarthritis Treatments: What You Need to Know...

Key Highlights:

  • Osteoarthritis treatments focus on pain relie...

    Read More
Jul 01
runners-knee-symptoms-causes-treatments

Runner’s Knee: Symptoms, Causes & Treatme...

Key Highlights:

  • Runner's knee, or patellofemoral pain syndrom...

    Read More
Jun 15
upper-back-neck-pain-causes-solutions

Upper Back and Neck Pain: Causes and Solutions...

Key Highlights:

  • Upper back and neck pain can be caused by var...

    Read More

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