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Pain & Injury Tips - Page 13


Avoiding Summer Sports Injuries...

Posted by Dr. Scott Wilson | 17-04-2015

May is National Physiotherapy Month and with summer just around the corner, now’s the perfect time... Read More



Mar 27

Preventing Muscle Cramps...

Muscle cramps are painful and can make living your daily life difficult. They are also quite common,...

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Mar 06

Preventing Shoulder Injuries...

Creating stability in the shoulder is key to preventing shoulder injuries. However, it’s important...

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Feb 20

Looks Like Mom Was Right… Posture Does Matter!...

If you sit for long periods of time, hunch over your phone or your laptop screen, slouch or genera...

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Feb 13

Top 4 Reasons Why You Keep Having Recurring or Relat...

There’s no question that getting injured can be an extremely frustrating experience. Aside from th...

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Top Blogs

Jun 15
upper-back-neck-pain-causes-solutions

Upper Back and Neck Pain: Causes and Solutions...

Key Highlights:

  • Upper back and neck pain can be caused by var...

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Jun 01
slim-down-lose-belly-fat-naturally

Slim Down: How to Lose Belly Fat Naturally...

Key Highlights:

  • Many people want to lose belly fat for aesthe...

    Read More
May 15
vestibular-physical-therapy-restoring-balance

Restoring Balance with Vestibular Physical Therapy...

Key Highlights:

  • Vestibular physical therapy, or physiotherapy...

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