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Sports Health Tips - Page 1


tennis-elbow-top-exercises-for-relief-recovery

Tennis Elbow: Top Exercises for Relief & Recovery...

Posted by Dr. Scott Wilson | 01-05-2024

Key Highlights:

  • Tennis elbow, or lateral epicondylitis, is a ... Read More



Aug 01
sports-injury-physio

Sports Injuries: Physiotherapy for Rehabilitation &#...

If you’re an athlete, whether competitive or recreational, you know that sports injuries are often...

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Jun 15
knee-braces

Knee Braces: What Does Your Condition Require?...

Knee braces are an effective solution for helping to alleviate pain, reduce swelling, improve range ...

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Mar 01
Clinical Conditioning

Clinical Conditioning: Training for Spring Sports Af...

If you’re still slogging through the post-holiday hangovers and nasty win...

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May 14

Swinging Back Into Golf – Without Injuring You...

With golf season underway, many of us are looking forward to finally gettin...

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Top Blogs

Jul 15
osteoarthritis-treatments-back-pain

Osteoarthritis Treatments: What You Need to Know...

Key Highlights:

  • Osteoarthritis treatments focus on pain relie...

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Jul 01
runners-knee-symptoms-causes-treatments

Runner’s Knee: Symptoms, Causes & Treatme...

Key Highlights:

  • Runner's knee, or patellofemoral pain syndrom...

    Read More
Jun 15
upper-back-neck-pain-causes-solutions

Upper Back and Neck Pain: Causes and Solutions...

Key Highlights:

  • Upper back and neck pain can be caused by var...

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